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Before you start

1. Get a check up
2. You are responsible for your actions
3. Drs. supervision
4. Drink water
5. If you take insulin or other diabetes meds must be under Drs. supervision to adjust dosage

	1.	Get a check up
	2.	You are responsible for your actions
	3.	Drs. supervision
	4.	Drink water
	5.	If you take insulin or other diabetes meds must be under Drs. supervision to adjust dosage